About Counselling.

Counselling can help with a wide range of situations including improving relationships, coming to terms with separation, anger or disappointment, coping with loss or bereavement, being a carer, adapting to life changes such as becoming a family, post-natal depression, anxiety,children leaving home, redundancy and retirement. The counsellor's role is to listen, understand and sometimes question ideas or behaviours to enable you to make decisions, changes or reach acceptance of a situation. Talking to a professional counsellor can help you resolve or understand issues which are causing emotional or physical distress.

I am a Registered and Accredited member of the British Association for Counselling & Psychotherapy (BACP) and adhere to the Ethical Framework for the Counselling Professions. I aim to provide safe, non-judgemental counselling, a place for you to talk through your issues enabling you to better understand the distress you are experiencing and make the changes you hope for. Talking with an experienced counsellor can help address the problems you face now and provide strategies for coping in the future.

What clients have said:

"Everything is going brilliantly"

"I hadn't allowed myself to think of childhood experiences as trauma. Talking has been like a weight lifted off my shoulders"

"Now I understand myself so much better"

"We worked on our marriage but eventually decided to separate. Tricia listened with care and patience and we were supported every step of the way "

"Thank you, I needed to talk about really difficult, personal stuff"

"The children are happy and settled and our relationship is going from strength to strength!"

"It has been difficult but we have talked about things without arguing for the first time in ages"

"We are facing 2012 with much lighter hearts"

"We want to thank you so much for all your help and support during our counselling"

"Counselling helped me see a future"

"You helped get us to where we are today...happy!!"

"It's really important to me to tell you what a difference your work has made to me this year. Thank you for giving me back myself"

"Thank you for counselling. I think we have opened many doors"

"You made us feel welcome and comfortable. We have stopped rowing and started talking. Thank you"

I work just off the Oxford ring road at Raleigh Park Clinic, Botley and at Oxford House, Cowley. Once we start our work together you are not fixed to a set day or time and our appointments can be arranged with flexibility to fit in with your availability. Please let me know if you have any access or mobility issues so we can meet in a downstairs room.

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